Enjoy our beautiful outdoors, but remember to hydrate and pay attention to heat advisories!
Know the signs of heat stroke:
Throbbing headache.
Dizziness and light-headedness.
Lack of sweating despite the heat.
Red, hot, and dry skin.
Muscle weakness or cramps.
Nausea and vomiting.
Rapid heartbeat, which may be either strong or weak.
Rapid, shallow breathing.
#HeatStrokeAwareness
